Lessons Learned About Condiments

Where to Find Healthier Ketchup Products Now that summer is in full swing, most families are cooking out on the grill every day and pouring ketchup and mustard on just about everything. Even when it is not summer, ketchup is used as a preferred dipping condiment for French fries and onion rings, as well as being part of meat loaf and organic pork meat ball recipes. If you are an average American family it is likely that you go through ketchup pretty regularly. Unfortunately, most national brands of ketchup simply are not all that healthy. With most families trying to follow a healthier diet, ketchup may be on the list of condiments many families feel that they should avoid. This can be difficult given the fact that so many of us have kids who will not eat certain foods without drowning them in ketchup. This is why more families than ever before are looking for brands of ketchup that are healthier than ordinary ketchup. One of the biggest criticisms of ordinary brands of ketchup is the fact that it contains high fructose corn syrup as a sweetener instead of sugar. High fructose corn syrup has been found in health studies to correlate highly with the development of childhood obesity and type 2 diabetes. This is why most families that are trying to eat healthy completely avoid products containing high fructose corn syrup. Therefore, many American families are looking for good tasting brands of ketchup that do not contain high fructose corn syrup.
What Has Changed Recently With Foods?
Another problem with traditional ketchup recipes is the high sodium content. If you check the nutritional labels, you will find that some brands of ketchup of an entire daily allowance of sodium in one recommended serving. Consuming too much sodium can also be harmful to your health, contribution to cardiac disease, high blood pressure and stroke. Those of us who use ketchup are usually adding it to foods that are already high in sodium, like hamburgers, French fries and hot dogs. Therefore, having a lot of sodium in your ketchup is not a high priority. There are many health conscious families that are also leery of eating regular ketchup because many brands contain potentially harmful additives like colored dyes and preservatives. Certain red dyes have been associated with hyperactive behavior in children. In most cases, the ketchup gets used up so quickly that preservatives are not really essential.
Learning The “Secrets” of Products
To find a brand of ketchup that is truly safe and healthy, it is important to look for a website where you can buy condiments that do not contain high fructose corn syrup. When you visit the website of a company that sells organic healthy condiments, you will find ingredient lists, nutritional information and even recipes for favorites like organic pork meatballs. All you have to do to get started is search the web for more about healthier ketchup.

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